Skipping meals is often mistaken for discipline. Let’s explore what science and scripture say about regular nourishment, why God fed Elijah before sending him back on the road, and why feeding yourself well is crucial to your health and wellness.
Read More The Meal You Keep Skipping is the One Your Body Needs MostDiscover why self-discipline is essential for success, personal growth, and spiritual maturity. Learn practical habits, biblical principles, and strategies for lasting change.
Read More Discipline and Success: Why You Can’t Build a Better Life Without ItFeeling like giving up? Discover 7 faith-based ways to overcome fear, anxiety, stress, and discouragement while finding hope, healing, and strength in God.
Read More 7 Things You Can Do When Giving Up Seems to Be Your Next Reasonable ChoiceWhen was the last time you got stuck with something long enough to wonder if it was even working? Let’s paint this picture together. It’s on a quiet Sunday evening. Debbie is meal prepping for the week. She portions everything carefully, fills her water bottles, and sets her alarm for 6am. Monday she follows through. […]
Read More When You Are Doing Everything Right and Nothing Is ChangingThink about how you handle a stressful day. Maybe you reach for something sweet, pour a cup of tea and go quiet or even go on a hunger strike. Now ask yourself, where did that response come from? Chances are, you learned it from someone. Many of the habits we are most frustrated with, the […]
Read More Habits You Never Chose: How Relationships Wrote Your Health StoryYour appetite was never the enemy. Learn what Scripture and science reveal about emotional eating, overconsumption, and how to sit at every meal with gratitude and freedom.
Read More Feasting or Gluttony? How to Tell the Difference Before You Sit Down at the TableStop the “pantry trance.” Learn how to apply Proverbs to your kitchen with 6 practical steps for wise shopping, self-control, and using your food supply to fuel a life of generosity.
Read More Proverbs for the Pantry: Biblical Wisdom on Food, Stewardship, and AbundanceIs God just in judgment? This final article explores hell, justice, and the character of God—asking how divine love and justice truly fit together.
Read More Is God Just? Hell, Judgment, and the Character of GodCan a sleep vacation cure burnout? Discover the science, biblical insight, and practical steps to restore rest, reset rhythms, and recover sustainably.
Read More Stewardship of sleep: Why Rest Alone Isn’t the Real SolutionThe article emphasizes the importance of a diverse diet, highlighting that God designed a wide variety of foods to nourish the human body. Eating a range of fruits, vegetables, grains, and legumes provides essential nutrients, supports gut health, and lowers chronic disease risks. Incorporating diverse foods leads to better overall health and well-being.
Read More God’s Colourful Table: Why Eating Diverse Foods is a Biblical and Health Imperative
The Cleaver 