Could too much cartoon watching affect your child’s behaviour, learning, sleep and health? Explore 9 potential risks, the science behind them, and practical tips for healthier screen habits and alternatives
Read More Is Your Child Watching Too Much Cartoon? 9 Risks Every Parent Should KnowLife has a way of pushing even the strongest of us down to the depths of despair,When we feel and conclude there is nothing else we can do,And when thus pressed,Some of us resort to murdering the very person they are supposed to primarily care for—themselves. Before you resort to suicide,Please convince us that no […]
Read More Before You Resort To SuicideDo you have someone whose face or memories stir you up? Let’s learn why forgiveness feels so hard and how you can learn how to be more forgiving.
Read More Why Forgiveness Feels Impossible and Why It Isn’tStress eating—consuming food to cope with emotional stress rather than to satisfy physical hunger—is one of the most common and least understood patterns in modern health. Learn why you are likely to stress eat, and how to practically address it.
Read More Why You Reach for Junk Food When You Are StressedHow does occupying the space you’re not supposed to be in affect your health and wellness? Learn the lessons David learnt the hard way and see what scientific research actually say about the peril of idling away from your life’s purpose.
Read More Out of Position: What David’s Worst Night Teaches Us About Staying in Our LaneFeeling like giving up? Discover 7 faith-based ways to overcome fear, anxiety, stress, and discouragement while finding hope, healing, and strength in God.
Read More 7 Things You Can Do When Giving Up Seems to Be Your Next Reasonable ChoiceWhen someone introduces you as a brother, sister, or cousin, it means fate brought you together, and they may not have had to make a choice regarding you. But when they say you’re their friend, it means they chose you. Learn why you must get it right in your choice of friends, especially as you age.
Read More Choosing Friends: Why You Must Get it Right as You AgeMost people think of obedience as a moral or spiritual word. Something that is discussed in sermons, rules, or even childhood memories. Health, on the other hand, is usually framed in scientific terms: nutrition, exercise, sleep, and mental hygiene. Rarely do the two appear in the same conversation. Yet quietly, consistently, they meet every day, […]
Read More The Connection Between Obedience and HealthEvery woman’s body carries a unique rhythm—a monthly cycle of change, renewal, and release. But for many, this rhythm comes with emotional storms, physical discomfort, and mental heaviness that can feel overwhelming. Some women experience it mildly, while others face intense emotional crashes that disrupt their relationships, work, spiritual life, and sense of self. In […]
Read More Understanding PMS and PMDD: A Christian Woman’s GuideHave you ever woken up feeling tired even after a full night’s sleep? Or found yourself snapping at people for things that never used to bother you? Maybe you’ve sat staring at your to-do list, paralyzed by indecision, while your mind feels like it’s running on fumes. If this feels familiar, you are not alone. […]
Read More 7 SIGNS YOU’RE EMOTIONALLY EXHAUSTED—AND HOW TO RECOVER
